35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make

Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through

Discover the transformative power of combining mindfulness and knitting in "Mindful Knitting: Combining Craft and Meditation for Inner Peace." This unique guide

Mindful Knitting contains ten original and enjoyable knitting projects, each complemented by a meditation exercise. As knitters know the craft is much more than

With expert instruction in the use of hand-dyed yarn, this pattern book gives knitters and crocheters the edge they need to stitch with confidence. Working with