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Type: BOOK - Published: 2014-04-02 - Publisher:
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Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics
Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
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Type: BOOK - Published: 2011 - Publisher:
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Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It c
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Type: BOOK - Published: 2017-05-01 - Publisher: Meyer & Meyer Sport
How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing perfor