With some 50,000 men and women competing worldwide, and spectators numbering in the tens of thousands, Masters-level track and field proves that athletes of any

The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, c

A book of documentary photographs and essays about competitive masters track & field athletes by photojournalist Angela Jimenez.

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K. In his fast-paced, ultimate guide to 5K running races, celebrated run

A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, deve