Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski! In the martial ar

If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt way

Gracie has teamed up with Strom, fitness coach for Keyshawn Johnson, and Serena Williams, to create a customized program for martial artists. This program of st

You have an owner's manual for your car, your stereo, and even your blender, so why not your body? The Fighter's Body is exactly that--an owner's manual for you

You have an owner's manual for your car, your stereo and even your blender, so why not your body? The Fighter's Body is exactly that, an owner's manual for your