M is for Mindfulness: An Alphabet Book of Calm
Download or Read eBook M is for Mindfulness: An Alphabet Book of Calm PDF written by and published by Penguin UK. This book was released on 2019-11-07 with total page 34 pages. Available in PDF, EPUB and Kindle.
Author | : |
Publisher | : Penguin UK |
Total Pages | : 34 |
Release | : 2019-11-07 |
ISBN-10 | : 9780241415375 |
ISBN-13 | : 0241415373 |
Rating | : 4/5 (75 Downloads) |
Book Synopsis M is for Mindfulness: An Alphabet Book of Calm by :
Book excerpt: Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.