Lean Minded: 50 Days to Mind & Body Transformation
Download or Read eBook Lean Minded: 50 Days to Mind & Body Transformation PDF written by Mike Howard and published by . This book was released on 2019-11-11 with total page 114 pages. Available in PDF, EPUB and Kindle.
| Author | : Mike Howard |
| Publisher | : |
| Total Pages | : 114 |
| Release | : 2019-11-11 |
| ISBN-10 | : 0993675913 |
| ISBN-13 | : 9780993675911 |
| Rating | : 4/5 (13 Downloads) |
Book Synopsis Lean Minded: 50 Days to Mind & Body Transformation by : Mike Howard
Book excerpt: Weight loss: It's hard to accomplish and even harder to sustain. The last thing you need is another diet book. Lean Minded: 50 Days to Mind & Body Transformation attacks fat loss and better health at the deepest level - teaching you how to achieve mastery over your body through developing a powerful mindset, unshakable habits and intentional action. Lean Minded cuts through the hype, fads and noise - breaking everything down to the 50 most important components, strategies and reflections you need for your personal transformation journey.
