Introduces basic techniques of Ving Tsun kung fu, a form of self-defense stressing a healthy mind and body.

Traces the history of kung fu and explains some of the various exercises, stances, kicks, hand positions, and self-defense techniques involved in its practice.

This imaginative and innovative study by Daniel Miles Amos, begun in 1976 and completed in 2020, examines sociocultural changes in the practices of Chinese mart

"Engaging and knowledgeable…brings magical light and clarity to veiled martial arts history. In a cocoon shell, a man 'tis not a mantis til Fusco's faithful r

Julie is inspired by her film idol to take Kung fu classes, but soon learns to value the art much more than the color of the belt she might wear.