Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fig

Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo is the most popular Ko

‘Bunkai-Jutsu’ is the analysis of the karate katas and their application in real combat. It is also the title of this pioneering book by Iain Abern

" ... More than 30 years' worth of instructional essays and interviews collected from the Black belt archives"--Page 4 of cover

This comprehensive volume offers readers a conciseoverview of some of the most effective grapplingtechniques from numerous martial arts, including judo, ju-jits