It's Not about Food
Download or Read eBook It's Not about Food PDF written by Carol Emery Normandi and published by Putnam Adult. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Carol Emery Normandi |
| Publisher | : Putnam Adult |
| Total Pages | : 0 |
| Release | : 1998 |
| ISBN-10 | : 0399143300 |
| ISBN-13 | : 9780399143304 |
| Rating | : 4/5 (00 Downloads) |
Book Synopsis It's Not about Food by : Carol Emery Normandi
Book excerpt: Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, and what their emotions are driving them to eat.
