Increasing Height Through Exercise
Download or Read eBook Increasing Height Through Exercise PDF written by Steven C. Cummings and published by . This book was released on 2000 with total page 145 pages. Available in PDF, EPUB and Kindle.
Author | : Steven C. Cummings |
Publisher | : |
Total Pages | : 145 |
Release | : 2000 |
ISBN-10 | : 0967797993 |
ISBN-13 | : 9780967797991 |
Rating | : 4/5 (93 Downloads) |
Book Synopsis Increasing Height Through Exercise by : Steven C. Cummings
Book excerpt: This fully illustrated how-to manual details every possible method for growing taller. The primary focus is on stretching and exercising the cartilage, tendons and ligaments in and around the spine, hips, knees and ankles for maximum height increase in minimum time. Contains over 200 illustrations.