A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other t

Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to

I AM AFFIRMATIONS AND AFFIRMATIVE STATEMENTS | SELF-ACTIVATION BOOK is a book of affirmations in specific common areas of concern in the processes of life. It's

Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle