How to Sort Your Fucking Life Out

Book excerpt: 'This book is going to instantly transform your entire life. You will immediately experience huge benefits and you will be happier than ever before.'If you were in any way taken in by that statement, this is not the book for you. Don't waste your time. Definitely don't waste your money. There isn't a cat's chance in hell this book or any book could ever live up to that bollocks.To be honest, this probably isn't the book for you anyway. Most people prefer quick and easy cure-alls to evidence based but complex solutions. Most people buy into any old shit because there was a picture with a quote next to it or because their mum's mate in work said it 'really works'.There's a chance, like a 1 in 1,000 chance, that in fact you might understand what this book is about. If you value logic, understand there are no miracle quick fixes and don't buy into popularist YouTube influencer nonsense, then okay, you have my permission to read this book.