How to De-Stress Your Life
Download or Read eBook How to De-Stress Your Life PDF written by Gregory L. Jantz and published by Baker Books. This book was released on 2008-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle.
| Author | : Gregory L. Jantz |
| Publisher | : Baker Books |
| Total Pages | : 192 |
| Release | : 2008-08-01 |
| ISBN-10 | : 9781441235299 |
| ISBN-13 | : 1441235299 |
| Rating | : 4/5 (99 Downloads) |
Book Synopsis How to De-Stress Your Life by : Gregory L. Jantz
Book excerpt: Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.
