The 7-Minute Miracle
Author | : Sheldon Levine |
Publisher | : Simon and Schuster |
Total Pages | : 225 |
Release | : 2003-09-19 |
ISBN-10 | : 9781596982338 |
ISBN-13 | : 1596982330 |
Rating | : 4/5 (38 Downloads) |
Book excerpt: No weights! No diets! No aerobics! No gym memberships! The 7-Minute Miracle is the genetically based program that lets you actually spot reduce fat in your most troublesome areas: your thighs, hips, buttocks, abs, and arms. Using the latest scientific discoveries about genetics and weight loss, this breakthrough plan focuses your body’s natural weight-loss abilities like a laser—right on the spot that troubles you the most. In just 7 minutes a day you can melt away fat to expose and define your muscles underneath. The 7-Minute Miracleprogram has helped hundreds of patients lose inches, lose weight, and feel great doing it—in just 7 minutes a day! Now you can too!