Healthy Living Choices & Forty-five Years of MS

Book excerpt: You should read this book. This book has important information—and useful references—for people who are concerned about the quality of their health. The information contained in this book is meant to guide individuals in making smart and informed choices. The purpose of this book is not only to advise persons with MS, but also to help all people, including children. There is no benefit to looking back or looking down. Look up and look forward to the future. Learn as much as you can and the benefits will follow. Almost all diseases are caused by either a lack of something or too much of a bad thing. Life is all about choices, and the more knowledge you have, the better choices you can make. There are many things a person can do to improve his or her health. Always strive to improve your health. What you choose to put in your body controls how you feel and determines how long you will live. Life is a process and both actions and non-actions have consequences. Try to make smart choices. Smoking, drinking alcohol, and unhealthy eating are all wrong choices. Supposedly, each cigarette takes one hour off your life expectancy and has been proven to be an extremely high cause of cancer. Eating to satisfy your taste with sweets is not healthy for your body, and the fact that over 50 percent of the American population is overweight is good proof of this. Alcohol destroys your liver. If you want to live a long and healthy life then you need to take control. When you are young, you think you are invincible and nothing can bother or harm you. When you get older, you wonder if all the crazy things you did were worth it. Life only passes you by one time so make it a good and healthy life. You need to be responsible for your own health. Never give up on turning your health around. A journey of a thousand miles begins with just one step. Topics mentioned in this book: Acupuncture Bee Stings Chelation Chakras Chiropractic Clean-me-out program Colon Cleanses Dark Field Blood Test Detoxifi cation strategies DMPS DMX Dopler Heart Flow Test Dry Brush Techniques Ear Wax Candles EDS EFT Energy Healing Energy Medicine E/MT Electroacupuncture Exercise Hair Analyst Herbology Herbal Supplements Homeopathy Hydrogen Peroxide Treatments Immune boosts Iridology KI Kinesiology MMS Magnet Therapy Meridians Muscle Testing Nueral Therapy Nutrition Orthomolecular QXCI Oxidation Therapy Pain Management Parasite Cleanse Photoluminescence Physical Therapy ProAdjuster Prolotherapy Proteincarbohydrate— fats QED Refl exology Reiki Thermo scans Therapeutic Massage Urine Analyst Vitamins Water Treatments Yoga Zapping Zone Diet CONTENTS: Chapter 1 Multiple Sclerosis Chapter 2 Author’s Medical and MS History Chapter 3 Author’s Alternative Treatment History Chapter 4 Food Chapter 5 Nutrition Chapter 6 Exercise and Water Chapter 7 Supplements Chapter 8 Photoluminescence Chapter 9 Bio-oxidative Therapies Chapter 10 Chelation Chapter 11 Miscellaneous Alternative Treatments Chapter 12 Emotional Freedom Techniques Chapter 13 Miracle Mineral Supplement Chapter 14 Energy Healing Methods Chapter 15 Energy Medicine Chapter 16 Cancer, Colon, and Yeast Chapter 17 Alternative Testing Methods Chapter 18 Interesting Tidbits Chapter 19 Author’s Biography References Appendix