An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the s

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natura

In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes well-being.

A groundbreaking guide to overcoming infertility that offers support, hope, and practical strategies for couples to improve their chances of becoming pregnant.

Organised by the stages of a woman's life, this handbook offers both Western and Chinese interpretations and therapies for common health concerns and proven com