Join millions of other self-healers and be part of a worldwide self-healing movement. Slap and stretch to rejuvenate your health. Simple, spontaneous, free, and

On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth,

Throughout this book, you learn to maintain your health, prevent illnesses, heal yourself, and enhance your body and mind in order to become healthier, stronger

Joy is the very foundation of who we truly are. But there is no question that our modern lives find us with less joy. It has been replaced by more and more stre

Doctors think they heal with drugs. But only living cells can heal. When something is out of balance, your cells move to correct it because bodies want to be we