" ... More than 30 years' worth of instructional essays and interviews collected from the Black belt archives"--Page 4 of cover

The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. T

Grappling took the wolrd of martial arts by storm in the early 1990s with the advent of the UFC and other no-holds-barred events, and quickly became one of the

This comprehensive volume offers readers a conciseoverview of some of the most effective grapplingtechniques from numerous martial arts, including judo, ju-jits

Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fig