Grab the Tiger by the Tail

Book excerpt: • Are you struggling with the effects in your life of past trauma? • Are your relationships plagued by conflict and emotional reactivity? • Do you hear a voice in your head that constantly judges and criticizes you? • Do you suffer from chronic or periodic depression, anxiety or stress? It’s time to grab your inner tiger by the tail. It’s time to heal the frozen trauma within you and live the life you want and deserve.In this book Dr. Leland W. Howe explores the latest research into the emotional brain alarm and the connection between energetic body movement and healing from past trauma—trauma that many of us experienced in our past, though we may not be aware of it. Using fascinating case studies, Dr. Howe introduces an approach to healing and wholeness that can change your life!