From Weak Abs to Washboard

Download or Read eBook From Weak Abs to Washboard PDF written by and published by Xspurts.com. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle.

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Publisher	: Xspurts.com
Total Pages	: 34
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From Weak Abs to Washboard Related Books

Language: en
Pages: 34

From Weak Abs to Washboard

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Categories: Health & Fitness

Type: BOOK - Published: - Publisher: Xspurts.com

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Language: en
Pages: 310

Total Abs

Authors: Muscle & Fitness

Categories: Health & Fitness

Type: BOOK - Published: 2013-05-01 - Publisher: Triumph Books

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Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-wee

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The Little Abs Workout Book

Authors: Erika Dillman

Categories: Health & Fitness

Type: BOOK - Published: 2009-12-19 - Publisher: Grand Central Publishing

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The newest "little book" in the enormously popular series delivers a fun and effective workout to achieve tight and toned abs-without doing crunches. Who doesn'

Language: en
Pages: 437

Core Strength For Dummies

Authors: LaReine Chabut

Categories: Health & Fitness

Type: BOOK - Published: 2009-01-06 - Publisher: John Wiley & Sons

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Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire lengt

Language: en
Pages: 177

The Big Book of Abs

Authors: Muscle & Fitness

Categories: Sports & Recreation

Type: BOOK - Published: 2007-10-01 - Publisher: Triumph Books

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In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get—and stay—motivated in o