Foods, Nutrition, and Sports Performance
Download or Read eBook Foods, Nutrition, and Sports Performance PDF written by International Olympic Committee and published by Taylor & Francis. This book was released on 1992 with total page 214 pages. Available in PDF, EPUB and Kindle.
| Author | : International Olympic Committee |
| Publisher | : Taylor & Francis |
| Total Pages | : 214 |
| Release | : 1992 |
| ISBN-10 | : 0419178902 |
| ISBN-13 | : 9780419178903 |
| Rating | : 4/5 (02 Downloads) |
Book Synopsis Foods, Nutrition, and Sports Performance by : International Olympic Committee
Book excerpt: This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.
