Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth and skill-building. For decade

Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapist

The aptitude to write well is increasingly becoming a vital element that students need to succeed in college and their future careers. Students must be equipped

Millions of people experience stress in their lives, and this is even more prevalent in the aftermath of the COVID-19 pandemic. Whether this stress stems from a

The fields of writing as healing and health coaching have expanded to aid in the physical and emotional healing of patients. Using writing as a healing method a