This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides pra

"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its prim

"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--P

Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe a

One of the healthiest things you can do for yourself. Exercise!