Energizing Workout
Download or Read eBook Energizing Workout PDF written by DK and published by Penguin. This book was released on 2011-12-19 with total page 274 pages. Available in PDF, EPUB and Kindle.
| Author | : DK |
| Publisher | : Penguin |
| Total Pages | : 274 |
| Release | : 2011-12-19 |
| ISBN-10 | : 9780756697648 |
| ISBN-13 | : 0756697646 |
| Rating | : 4/5 (48 Downloads) |
Book Synopsis Energizing Workout by : DK
Book excerpt: Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives. The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and helpful annotations.
