What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judi

Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in th

Have others ever told you to “stop being so sensitive?” Have you ever looked at other people and wondered how they manage to get through the day without not

Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others' emotions crashing into you? You may or

Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that y