Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully. The way mindfulness is usually taught reflects the dis

Paramananda guides us in grounding meditative experience in the body, turning towards experience in a kindly and intelligent way, and seeing through to another

Kelly M. Kapic meditates on how our suffering—particularly our physical suffering—relates to the Christian faith. This is not a theodicy or a book of easy a

The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where

"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation