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Language: en
Pages: 261
Pages: 261
Type: BOOK - Published: 2020-12-31 - Publisher: Random House
SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEAR Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but stil
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2022-01-04 - Publisher: Simon and Schuster
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help yo
Language: en
Pages: 132
Pages: 132
Type: BOOK - Published: 2017-06-19 - Publisher: Createspace Independent Publishing Platform
Being overweight, out-of-shape, with high blood pressure, high cholesterol and diabetes, is not a condition anyone has ever wanted in life. Yet, more than 65% o
Language: en
Pages: 223
Pages: 223
Type: BOOK - Published: 2010-01-01 - Publisher: Simon and Schuster
There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now.