Eat to Get Younger
Download or Read eBook Eat to Get Younger PDF written by Christine Bailey and published by Singing Dragon. This book was released on 2014-06-21 with total page 386 pages. Available in PDF, EPUB and Kindle.
| Author | : Christine Bailey |
| Publisher | : Singing Dragon |
| Total Pages | : 386 |
| Release | : 2014-06-21 |
| ISBN-10 | : 9780857011251 |
| ISBN-13 | : 0857011251 |
| Rating | : 4/5 (51 Downloads) |
Book Synopsis Eat to Get Younger by : Christine Bailey
Book excerpt: This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.
