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Cultivating Emotional Balance and Inner Serenity through Mindful Living Practices
Language: en
Pages: 68

Cultivating Emotional Balance and Inner Serenity through Mindful Living Practices

Authors:
Categories:
Type: BOOK - Published: - Publisher: Smocot Ionut Mihai

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Cultivating Inner Serenity Through Purposeful Daily Habits and Conscious Living Practices
Language: en
Pages: 76

Cultivating Inner Serenity Through Purposeful Daily Habits and Conscious Living Practices

Authors:
Categories:
Type: BOOK - Published: - Publisher: Smocot Ionut Mihai

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The Mindfulness-Based Emotional Balance Workbook
Language: en
Pages: 351

The Mindfulness-Based Emotional Balance Workbook

Authors: Margaret Cullen
Categories: Self-Help
Type: BOOK - Published: 2015-09-01 - Publisher: New Harbinger Publications

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Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like
Growing Up Mindful
Language: en
Pages: 256

Growing Up Mindful

Authors: Christopher Willard Psyd
Categories: Family & Relationships
Type: BOOK - Published: 2016 - Publisher: Sounds True

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The American Psychological Association's 2014 survey on stress made an alarming discovery: America's teens are now the most stressed-out age group in the countr
Mindfulness and Meditation: Transform Your Life by Reducing Stress and Anxiety
Language: en
Pages: 114

Mindfulness and Meditation: Transform Your Life by Reducing Stress and Anxiety

Authors: Dr. M. Qassim
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-09-30 - Publisher: Dr. M. Qassim

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Discover the secret to inner peace and take control of your emotions with *"Mindfulness and Meditation: Transform Your Life by Reducing Stress and Anxiety"*. Th