The Complete Idiot's Guide to Running
Download or Read eBook The Complete Idiot's Guide to Running PDF written by Bill Rodgers and published by Penguin. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle.
| Author | : Bill Rodgers |
| Publisher | : Penguin |
| Total Pages | : 372 |
| Release | : 2003 |
| ISBN-10 | : 0028644662 |
| ISBN-13 | : 9780028644660 |
| Rating | : 4/5 (62 Downloads) |
Book Synopsis The Complete Idiot's Guide to Running by : Bill Rodgers
Book excerpt: Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.
