Colors of Loss and Healing
Author | : Deborah S. Derman |
Publisher | : Rodale |
Total Pages | : 98 |
Release | : 2016-12-06 |
ISBN-10 | : 9781623369286 |
ISBN-13 | : 1623369282 |
Rating | : 4/5 (86 Downloads) |
Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.