Chronobiological and Bioenergetic Nutrition

Book excerpt: The Chronobiological and Bioenergetic Nutrition represents “a new way of life”, which is based on three principles, “how to prepare food, how to combine it and what is the best time to consume it”. It is also an opportunity to learn about the existence of “living foods” which contain “liquid crystal water”, and its relationship with the light of our body. What are the “dead foods”, and the damage they do to our body and our mind in general. This book is also a clear message, “every food you consume carries a message for your body, which will feed every thought, every dream, every attitude, every action”, that is why “we are what we eat”. If we want our life to change positively, this book provides us with a tool and a way forward to achieve that purpose, really yes. Remember: “it’s time for change, it’s time for light”