Choose Joy - On Joy and Freedom for the Logically Minded

Book excerpt: Learn to Reprogram Yourself for Joy The moment we truly realize that we have the power to choose our emotions is exhilaratingly empowering. But it is not until we learn to use our emotions that we experience the liberation and the freedom to live in joy. In this book you will find several viewpoints to assist you in moving into your power. Some of them are bound to shake you up, in order to pinpoint the outlines of the beliefs that currently hold you back. Alongside the different perspectives, you will find exercises to help free you from unwanted thought patterns and destructive, ingrained beliefs. This is the first in what appears to be a series of short books of essays, all centered around what could be regarded as common sense...were it not for the fact that this sense is uncommon practice in today's society.