This book is meant to help you widen the lens with which you look at your own life and provide the tools to help you make the changes you desire. In doing so, y

Imagine being born into a world where fitting in was never an option. Michele Sullivan, one of the most powerful women in philanthropy, was born with a rare for

"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decad

The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live

Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinkin