Busy People's Fast & Frugal Cookbook

Book excerpt: This cookbook features a full range of simple, delicious recipes for home cooks who are crunched for time—and cash! In The Busy People’s fast and Frugal Cookbook, Dawn Hall shows you how to prepare home cooked meals that are as healthy and satisfying as they are easy on your budget. Each dish includes a quick-reference grocery list and easy-to-read nutritional information. Dawn designed every recipe to require only seven ingredients or fewer, and to be prepared in thirty minutes or less. The recipes also lend themselves to easy substitutions, so you can improvise with whatever is available in your kitchen. Enjoy quick, inexpensive dishes such as: Hawaiian Sweet Potato Soup Candied Vegetables Chipped Beef on Toast Eggs with Sauerkraut Maple-Glazed Ham Steaks