Bikini Bootcamp
Download or Read eBook Bikini Bootcamp PDF written by Melissa Perlman and published by Harmony. This book was released on 2007 with total page 306 pages. Available in PDF, EPUB and Kindle.
| Author | : Melissa Perlman |
| Publisher | : Harmony |
| Total Pages | : 306 |
| Release | : 2007 |
| ISBN-10 | : 9780767925907 |
| ISBN-13 | : 0767925904 |
| Rating | : 4/5 (07 Downloads) |
Book Synopsis Bikini Bootcamp by : Melissa Perlman
Book excerpt: A guide to slimming down and shaping up in two weeks combines intensive workouts--combining Pilates, circuit training, and yoga--with an energy-enhancing diet plan, mindfulness exercises, and at-home spa ritual.
