Basic Body Mechanics for Martial Artists
Download or Read eBook Basic Body Mechanics for Martial Artists PDF written by Russ Mitchell and published by Blurb. This book was released on 2018-07-08 with total page 100 pages. Available in PDF, EPUB and Kindle.
| Author | : Russ Mitchell |
| Publisher | : Blurb |
| Total Pages | : 100 |
| Release | : 2018-07-08 |
| ISBN-10 | : 1388237091 |
| ISBN-13 | : 9781388237097 |
| Rating | : 4/5 (91 Downloads) |
Book Synopsis Basic Body Mechanics for Martial Artists by : Russ Mitchell
Book excerpt: Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress with significantly less potential for strain and injury.
