Balanced Raw
Download or Read eBook Balanced Raw PDF written by Tina Leigh and published by Quarto Publishing Group USA. This book was released on 2013-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle.
| Author | : Tina Leigh |
| Publisher | : Quarto Publishing Group USA |
| Total Pages | : 192 |
| Release | : 2013-06-01 |
| ISBN-10 | : 9781610587419 |
| ISBN-13 | : 1610587413 |
| Rating | : 4/5 (19 Downloads) |
Book Synopsis Balanced Raw by : Tina Leigh
Book excerpt: A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
