The area of Ayurveda known as Panchakarma is a comprehensive system of knowledge and practices to purify the body of toxins and restore it to balance with natur

Panchakarma: The Ayurvedic Art & Science of Detoxification and Rejuvenation describes the individualized, therapeutic approach to Ayurvedic wellness practices a

This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in

Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.