Appalachian Trail Happiness
Author | : Michael Kane |
Publisher | : |
Total Pages | : 104 |
Release | : 2017-01-22 |
ISBN-10 | : 069283236X |
ISBN-13 | : 9780692832363 |
Rating | : 4/5 (6X Downloads) |
Book excerpt: Appalachian Trail Happiness is both a collection of stories and recollections of Michael "Rev" Kane's 1000 mile hike on the 2200 mile Appalachian Trail and also an example of how to live a happier life through action. The founder and author of the blog The Ministry of Happiness (https: //revkane.com), the book both brings you along on his hike while also addressing what makes us happy and inspiring people to find their own adventures. Through three daily questions: What was the most beautiful thing I experienced today; What made me happy today; and What did I learn today, the book explores the positive side of long distance hiking and makes insights to the benefit of adventure in making us happier in life.