Literally translated "Bassai" means "to storm the castle", thus implying strong spirit, forcefulness an dan underlying will to succeed.

A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which th

The martial art of Karate is one of the many facets of Japanese traditional culture that has been embraced worldwide. This book explains all the important Karat

This introduction to karate teaches both the physical training and the mentalhilosophy necessary for karate mastery. The book also provides the completeistory o