Abbi's Way

Book excerpt: Being overweight, out-of-shape, with high blood pressure, high cholesterol and diabetes, is not a condition anyone has ever wanted in life. Yet, more than 65% of our population is currently living with that condition or on their way to it. Abbi's Way evolved from 41 years of cooking for my family and friends, and after 33 years of discouragement with diets that were merely money-motivated and didn't get lasting, healthy results. Today, after many years of trial and error, research and persistence, I have evolved, from the natural laws of weight management, an applied program that gets lasting, intended results. Get this book to start controlling your weight now and reach your intended goals. Truly, Abbi Bayersdorfer Abbi's Way Co-Founder & President