A Beginner's Guide to Chakras
Download or Read eBook A Beginner's Guide to Chakras PDF written by Lisa Butterworth and published by Rizzoli Publications. This book was released on 2022-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Lisa Butterworth |
Publisher | : Rizzoli Publications |
Total Pages | : 0 |
Release | : 2022-02-15 |
ISBN-10 | : 9781922417626 |
ISBN-13 | : 1922417629 |
Rating | : 4/5 (26 Downloads) |
Book Synopsis A Beginner's Guide to Chakras by : Lisa Butterworth
Book excerpt: A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.