Zen Track Rambling came about quite by chance: First, as a joyful account to capture the feelings I experienced during my long runs; and secondly, as a means to

This collection represents some of what I have written from 2001 to 2008, parts of which also presented in different group venues, and posted, rather convenient

Winner of the 2023 Nautilus Book Awards Gold Prize for Memoir This luminous memoir combines the hardscrabble setting of Appalachia with the spiritual wisdom of

At last, a mindful book about money that anyone can appreciate and understand The Little Book of Zen Money: A Simple Path to Financial Peace of Mind delivers ea

Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a part