An accessible introduction to yogic cooking. It has over 50 recipes for everything from appetisers and mains to soups and drinks, and includes information on th

Savory recipes to nourish the body and soul. Yoga isn't just about exercise. For many, it opens the door to healthier living. Now, from yoga instructor and nutr

A guide to personal discipline and social ethics from a classical Sanskrit scholar, designed for the modern yoga practitioner. In today’s complex world, how i

Presenting a new way of looking at food and flavour, this recipe book explains how the palate works and explores the senses to help you maximise flavour in your

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a