Yoga for Beginners

Download or Read eBook Yoga for Beginners PDF written by Mark Ansari and published by William Morrow Paperbacks. This book was released on 1999-01-06 with total page 96 pages. Available in PDF, EPUB and Kindle.

Author	: Mark Ansari
Publisher	: William Morrow Paperbacks
Total Pages	: 96
Release	: 1999-01-06
ISBN-10	: 0062736485
ISBN-13	: 9780062736482
Rating	: 4/5 (85 Downloads)

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Book Synopsis Yoga for Beginners by : Mark Ansari

Book excerpt: A unique hands-free, eye-level, step by step guide Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified programs for those less able

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