A pioneering book that introduces the practice of yoga to riders of all disciplines. Through a practical cross-training program of postures (asanas) and breathi

Cuomo and Whittle's mounted and unmounted yoga, longe line, and independent riding exercises are guaranteed to help riders of all ages and disciplines develop b

Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the

Breathe Magic Into Your Yoga Practice A feeling of freedom, inner peace, feeling good in your body, clarity of mind-these are some of the things yoga can bring

Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift ha