While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond th

Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or

Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you u

Play It Forward details the remarkable journey of Joan Barnes, the founder and former CEO of Gymboree, and how she learned to align her inner life with outward

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree