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Wake up and Win: How to Reach Your Goals and Live the Life of Your Dreams provides proven tips that can help you overcome the obstacles and challenges of life.

Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when peopl

Learn to see yourself and the world around you in a different way with Wake Up and Dream. Combining the ancient discipline of spiritual direction with contempor

Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep