This workbook provides tools for self-assessment, guidelines and activities for addressing vicarious traumatization, and exercises to use with groups of helpers

Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distre

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinz

How do you create the most powerfully fulfilling life? Go where the pain is and come through on the other side. Philip M. Berk inspires us all to use life’s d

Have you ever wondered why we have to feel emotions that are painful? Traansforming Pain into power tackles the stormy areas of your life-Our painful experience